Skip to main content

Hearty Flaxseed Rolls

As the outside temperatures get cooler and cooler, my craving for all things comfort-food-related increases.  One food that makes its way into my diet this time of year is homemade bread. 

Homemade bread goes perfectly with a bowl of steaming soup, another food that takes its place on my must-have comfort food list during the colder months of the year.

These flaxseed rolls will satisfy your desire for warm bread.

How to Make Hearty Flaxseed Rolls in Your Bread Machine

This post contains affiliate links.  If you make a purchase using one of these links I will receive compensation that helps pay for the costs to maintain this blog.
Hearty Flaxseed Rolls
Hearty Flaxseed Rolls

Portion control can be an issue when making homemade bread.  After all, who can resist fresh bread? Once you start cutting into the fresh loaf, all self-control seems to float off into the wind.  One way I try to place limits on my bread eating is to make rolls rather than loaves of bread.  For some reason, once I cut into a loaf of bread I feel like the whole thing needs to be eaten.   It is easier to store leftover rolls and a few minutes in the oven will make a day-old roll taste yummy.
Hearty Flaxseed Rolls

This bread machine recipe adds flaxseed meal to the rolls, giving them a heartier texture and a bit of a nutty flavor.  That makes them the perfect accompaniment to hearty soups.  

Flaxseed also brings some health-enhancing qualities to the rolls through the additional fiber, antioxidants called lignans, and a plant version of omega-3 called alpha-linolenic acid.

The quarter cup of ground flaxseed in this recipe adds eight grams of fiber or 1 gram per roll.  Each of these hearty rolls will give you the same number of lignans you would get from eating seven and a half cups of broccoli! 

You will also get 450 milligrams of omega-3 per roll.  All of this makes me feel just the tiniest bit less guilty about eating bread with my soup!

Flaxseed Roll Ingredients
Hearty Flaxseed Rolls Ingredients

Hearty Flaxseed Rolls

Print Recipe
Makes 1 pound loaf/8 rolls

Ingredients

  • 3/4 cup warm water
  • 4 tsp olive oil
  • 3 tsp granulated sugar
  • 1 tsp salt
  • 2 cups bread flour
  • 1/4 cup flaxseed meal
  • 1 tsp Bread Machine or Quick Rise yeast

Directions

Measure the ingredients into the pan of your bread machine in the order listed.  Select the dough setting of your machine.  Start the machine.  When the dough is ready, oil your hands and form the dough into eight balls.  Place them in an 8" round greased baking pan.

As an aside, you can make these rolls without a bread machine.  Mix the ingredients together by hand or with a mixer.  Turn the dough onto a lightly floured surface and knead for about five minutes.  Add a little extra flour if the dough feels too wet, but try not to add too much.  Keep kneading until the dough is soft and smooth.  Place the dough into a lightly oiled bowl, covered with plastic wrap.  Let rise until double in size, about 60-90 minutes.  Then, form the rolls and continue from there.

Spray a piece of plastic wrap with cooking spray and cover the pan.  Place the pan in a warm place to rise for about 30 minutes or until the rolls have doubled in size.  They'll be touching each other.

Eight flaxseed rolls rising in a pan
Dough Ready to Bake

Bake the rolls in a pre-heated 350-degree oven for 15-20 minutes, until the rolls are browned and crusty. Remove the pan from the oven and brush the tops of the rolls with melted butter.  Cool in the pan for 10 minutes and then turn the rolls out onto a rack to completely cool.

Essential Kitchen Tool

My Bread Machine:  This is the bread machine I use and love.



Before you go...Never miss a Just One Donna post by signing up to receive posts in your email or your favorite RSS feed.  Links are in the sidebar.

Shared on Meal Plan Monday.

Enjoy!

Comments

  1. My mother has made these for years......they're fantastic!

    ReplyDelete
  2. Replies
    1. Using all wheat flour would make these very heavy. You would have to experiment with it to determine the right combination of flours. I have only made them as described above.

      Delete

Post a Comment

Talk to me. I welcome your comments. (These comments are strictly moderated. Spammers take note.)

More Popular Posts

How to Make a Perfect Bacon and Eggs Breakfast

In my opinion, the best breakfast consists of two perfectly fried eggs, crispy bacon, and toast made with hearty bread. This bacon and eggs recipe delivers. Bacon and eggs or eggs and bacon? No matter, it is definitely the breakfast you want on those lazy mornings when you have time to relax around the kitchen table, drinking a cup of coffee or two. The Best Bacon and Eggs Breakfast (This post contains affiliate links for your shopping convenience.  When you make a purchase using these links you help support this blog.) How to Cook Bacon and Eggs My technique was learned from my mom, by watching her make our family's breakfast over and over again, year after year.  This is a basted egg recipe which means the eggs are cooked in bacon grease. Cooking eggs in bacon fat is easy and takes just a little practice to perfect. All you really need for a great bacon and eggs breakfast is a good nonstick skillet and a good toaster . If you want to make your own bread fo

Crunchy, Spicy Gingersnap Cookies

Crunchy, spicy, and yummy are all words used to describe a good gingersnap cookie.   While my hands-down, favorite cookie is a gooey chocolate chip cookie I occasionally crave a spicy ginger snaps cookie or  this molasses cookie .  This old-fashioned gingersnap cookie is a winner.  It's easy to make and will be a favorite in your recipe rotation. Traditional Ginger Snaps Cookie Recipe ( This post contains affiliate links.  I will be compensated when you make a purchase with these links.) Gingersnaps Cookies In the U.S., gingersnaps are usually drop cookies with lots of cracks on the surface.  That's exactly how I like them.  Those found in other countries may be thinner and sliced.  The Lebkuchen, a traditional German cookie, and the pepparkakor, from Sweden, are often cut into festive shapes.  My gingersnaps are round. Reasons You'll Love These Gingersnap Cookies These gingersnaps are tasty cookies at any time of the year.   Their spiciness is perfect as a holid

Grandma's Soft and Chewy Date-Filled Cookies

One of the things I can count on as the Thanksgiving and Christmas seasons arrive each year is a feeling of nostalgia. The traditional foods we serve at our family's holiday tables can sure bring out all the feels. Now that it is officially cookie season, we should kick it off with an old-fashioned homemade date-filled cookie recipe. This is a soft, tender cookie with dates that is a special, nostalgic, family recipe.   An Old-Fashioned Date Cookies Recipe This old-fashioned, date-filled cookie was my dad's favorite cookie from his childhood. My dad was born in 1932 so this recipe has been around for quite a while. 

The Best Asian Dipping Sauce You'll Ever Taste

If you're looking for a versatile, easy-to-make Asian dipping sauce perfect for sushi and dumplings, then you've come to the right place. This recipe for the best Asian dipping sauce is perfect for any time you want a  kick of delicious Asian flavor. An Asian Dipping Sauce for Sushi and Dumplings Try this if you are looking for a dipping sauce that is a little more flavorful than you typically get with your takeout order. You'll love it with dumplings, too!

How to Doctor Up Store-Bought Potato Salad

Here's a potato salad time-saver for you just in time for summer cookouts. You'll love how you can transform grocery store potato salad so easily no matter whether you are hosting a BBQ or bringing a side dish for a summer barbecue. There's no judgment here. We don't always have the time to make a potato salad from scratch. Sometimes it is just easier to stop by your local grocery store to pick up a container of store-made potato salad. It's good. It's predictable.  It will do.  All it needs is a little doctoring. How to Make Store-Bought Potato Salad Better When you need a quick potato salad, and have no time to make one from scratch, that ordinary store-bought potato salad you have in your refrigerator can go from blah to amazing in just a few minutes with just a few ingredients. Yes, you can improve store-bought potato salad. How to Doctor Up Potato Salad to have a little more flavor? You're going to a potluck picnic or you are having

Traditional New England Whoopie Pies

Are you looking for the best whoopie pie recipe?  Whoopie pies are a quintessential New England dessert and a memorable treat from my childhood.   My mom would make them for us every once in a while.  Oh, what a treat to come home from school to a platter of chocolate whoopie pies!  Yum! Today I'm sharing my recipe for the best-ever whoopie pies. The Best Whoopie Pies Recipe without Marshmallow Fluff Whoopie Pies Whoopie pies are soft round cookie-like cakes with a smooth cream filling sandwiched in the center. Debate rages about the whoopie pie's origin.  Some say these goodies originated in New England, others say they originated with the Amish.   There is also debate about what ingredients should be in the filling.  Many recipes include fillings made with Marshmallow Fluff or buttercream but neither is  traditional, in my opinion.  The whoopie pie of my childhood is a traditional Maine whoopie pie recipe, made with a cooked flour and milk mixture added to suga

How to Trap and Get Rid of Fruit Flies

Fruit flies can be a huge annoyance at certain times of the year. What can you do to kill fruit flies? We've all been there wondering how to get rid of fruit flies.  Fruit flies in the kitchen.  Fruit flies in the bathroom.  Fruit flies buzzing around everywhere in your home.   It's a frustrating problem that happens to everyone at one time or another.  If you are a fresh fruit and produce lover you certainly know what I mean. How to Kill Fruit Flies with Two Ingredients Those pesky little buggers can often be brought into your home on the vegetables and fruit you buy. You don't have to tolerate the annoyance.  This homemade fruit fly trap is one I have been using for many years and it works every time. 

Easy Chicken Parmesan-A Make Ahead Freezer Dinner

Chicken Parmesan is a favorite dinner in the Just One Donna house because it is a delicious dish that can satisfy your cravings for Italian food. It's also easy to make at home with simple ingredients you probably have in your pantry.  But what if you don't have time to cook on a busy weeknight? Don't worry, you can make Chicken Parmesan ahead of time and freeze it for later. I like to prepare Chicken Parmesan to have on hand in my freezer for those busy weeknights when we might be tempted to head to a restaurant instead of eating at home.  How to Make Freezer Chicken Parmesan for Busy Nights This post contains affiliate links.  I receive a small compensation when you shop using these links Easy Freezer Chicken Parmesan for Dinner Chicken Parmesan, also known as Chicken Pa

Can You Make Better Bacon in Water?

What is the best way to cook crisp, tender bacon? Today, let's investigate a new method for cooking bacon on the stove that I'm seeing suggested as a technique that will change your life.  It's frying your bacon in a pan with a small amount of water.  Is cooking bacon with a bit of water in the pan a better way to make bacon? How to Cook Bacon in Water This is a simple, relatively fast way to make perfectly cooked bacon every time. Whether you are looking to impress your guests with a decadent breakfast or just want to enjoy a delicious bacon treat, this technique is the perfect solution.

Forgotten Pork Chops-A Skillet Dinner

When I first made this pork chop skillet dinner several years ago I knew it was a winner but never predicted how wildly successful it would be with my readers. Perhaps it is the comfort food combination of pork chops with savory rice.  Or maybe it is the easy one-pan preparation.  Whatever it is, you're sure to love this updated, one-pan, comforting Forgotten Pork Chops dinner.  Pork Chops and Rice with Cream of Mushroom Soup (This post contains affiliate links for your convenience.  When you purchase through these links I receive a small compensation.)  So you might wonder why I updated the recipe. Like most recipes that are part of my menu rotation, a tweak here or there is customary. I encourage you to do the same.  A tweak here to there will make the recipe your own.