Today's smoothie is a pleasing blend of fruits and vegetables that deliver the nutrients you are looking for and tastes good. It is an appealing color as well. That makes this pineapple cucumber smoothie as pretty to look at as it is tasty to drink.
Does it seem like smoothie making is too much bother? To make the
The ingredients in this smoothie are pineapple, cucumber, beet, kale, banana, strawberries, pomegranate juice, almond milk and flaxseed meal. One 184 calorie serving delivers 95% of your daily vitamin A, 82 % of Manganese, 53% of vitamin C, and over 25% of required vitamin B-12, vitamin E, and calcium. If you don't like the earthiness of the beet, you can leave it out for a brighter taste. I'm trying to add more beets to my diet so I sneak them into my smoothies whenever I can.
Pineapple Cucumber Smoothie
- 1/2 cup pineapple chunks
- 1/2 cup cucumber, peeled, seeded and chunked
- 1/2 small red beet
- 1/2 small banana
- 2 medium strawberries
- 1 Tablespoon flaxseed meal
- 1/4 cup pomegranate juice
- 1/4 cup packed kale
- 1/2 cup almond milk, unsweetened
Other smoothie recipes you may like:
Raspberry Banana Smoothie
A Green Smoothie for Lunch
A Strawberry Banana Lunch Smoothie
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