Skip to main content

Spicy Italian Sausage Soup

When the weather turns cooler, this easy Italian Sausage and Kale Soup is one of the first soups I make. 

It's hearty, flavorful, and simple enough for a weeknight dinner.

Made with Italian sausage, potatoes, kale, fire-roasted tomatoes, and chicken broth, this is a lighter, broth-based soup with all the savory flavor you want on a chilly evening. 

If you love the flavors of Zuppa Toscana but don't want a heavy, cream-based soup, you'll want to add this one to your fall dinner rotation.

Easy Italian Sausage and Kale Soup 

This post contains affiliate links for your shopping convenience.  
Serving Spicy Italian Sausage Soup
Serve Up Spicy Italian Sausage Soup

This soup is a flavorful and hearty Italian-inspired dish that combines the rich flavors of sweet and hot Italian sausages with fresh vegetables like red pepper, celery, onion, potatoes, and kale. It's simmered in a savory chicken stock and seasoned with Italian herbs for a deliciously satisfying meal.

Why You'll Love This Italian Sausage Soup

Easy Weeknight Dinner: This soup comes together quickly on the stovetop, making it a great choice when you want a homemade dinner without a lot of fuss.

Hearty but Not Heavy: Italian sausage, potatoes, and kale make this soup satisfying, while the chicken broth keeps it lighter than a cream-based soup.

Control the Heat: Use a combination of hot and sweet Italian sausage to make the soup as mild or spicy as you like.

Flexible: Don't have kale? Spinach works, too. You can also change up the vegetables based on what you have available.

Make-Ahead Friendly: This soup keeps well and freezes beautifully, so it's worth making a big pot. I like to freeze individual portions in quart-size deli containers for an easy meal later.

How to Make Italian Sausage and Kale Soup

Brown the sausage. Cook the sweet and hot Italian sausage in a large Dutch oven until nicely browned. Remove it from the pot, leaving about a tablespoon of the flavorful sausage drippings behind.

Cook the vegetables. Add the onion, red pepper, and celery and cook until softened. Grate the garlic directly into the pot and cook briefly.

Build the soup. Return the sausage to the pot and add the diced tomatoes and chicken stock. Bring the soup to a boil, then reduce the heat and simmer.

Add the potatoes and kale. Add the cubed potatoes and chopped kale and simmer until the potatoes are tender and the kale is cooked to your liking.

Finish and serve. Taste the soup and adjust the salt and pepper. Serve hot with Parmesan cheese and crusty bread if you like.

Watch the Italian Sausage Soup Video

Tips for Making Italian Sausage and Kale Soup

Use loose sausage: Buying loose Italian sausage saves you the step of removing the casings.

Control the heat: I like equal parts sweet and hot Italian sausage, but you can adjust the ratio to suit your family.

Grate the garlic: Grating the garlic helps it melt into the broth instead of leaving larger pieces of garlic throughout the soup.

Prep the kale: Remove the tough stems and cut the kale into bite-sized pieces.

Taste before serving: The amount of salt you need will depend on the sausage and chicken stock you use, so taste the soup at the end and adjust the seasoning.

A crock of Italian sausage soup sitting on a green placemat.

Frequently Asked Questions

Can I use only sweet or hot Italian sausage?

Yes. Use all sweet sausage for a milder soup or all hot sausage if you prefer more heat. I like using a combination of the two.

Can I substitute spinach for kale?

Yes. Spinach can be substituted for the kale. Add it toward the end of cooking because it wilts much faster than kale.

Can I freeze Italian Sausage and Kale Soup?

Yes. Allow the soup to cool, then freeze it in airtight containers for up to three months. Thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave.

Can I use fresh tomatoes?

Yes, although canned diced tomatoes are convenient and provide consistent flavor. If substituting fresh tomatoes, use about 1½ cups diced tomatoes.


What should I serve with this soup?
Crusty bread, garlic rolls, or focaccia are all good choices. A simple salad also makes a nice accompaniment. 

You may want to try these:

Pin This

A pinterest pin featuring Sausage and Kale Soup.


The Spicy Italian Sausage Soup Recipe

winter soup, soup with kale, sausage soup
lunch, dinner, soup
American
Yield: 8 servings
Author: Donna Urso
Spicy Italian Sausage Soup

Spicy Italian Sausage Soup

A hearty sausage and kale soup made with both sweet and hot Italian sausage.
Prep time: 15 MinCook time: 30 MinTotal time: 45 Min

Ingredients

Instructions

  1. Heat the olive oil in a large Dutch oven over medium heat.
  2. If using sausage links, split the casings and remove the sausage. Break the sausage into pieces and place them into the pot. Throw out the sausage casings. Cook the sausage until browned. Remove from the pan and set aside.
  3. Remove excess oil from the pan. You want about one tablespoon in the pot to cook the vegetables. Add the red pepper, celery, and onion to the pot and cook until soft, about five minutes.
  4. Grate the garlic into the pot and cook for one minute. Return the sausage to the pot. Add the tomatoes and chicken stock to the pot. Bring to a boil. Reduce to a simmer and cook for ten minutes.
  5. Add the potatoes and kale to the pot. Bring to a boil. Reduce to simmer, and cook for ten more minutes, or until the potatoes are soft and the kale is tender.
  6. Taste for seasoning and add salt and pepper as needed. Serve hot.

Nutrition Facts

Calories

304.40

Fat (grams)

14.25 g

Sat. Fat (grams)

4.68 g

Carbs (grams)

27.36 g

Fiber (grams)

2.79 g

Net carbs

24.56 g

Sugar (grams)

5.93 g

Protein (grams)

17.12 g

Sodium (milligrams)

713.42 mg

Cholesterol (grams)

30.06 mg
Check out more than two hundred soup recipes on my Soups Pinterest Board.

 Before you go...Never miss a Just One Donna post by signing up to receive posts in your email or your favorite RSS feed.  Links are in the sidebar.


Enjoy!

It's easy to add me as a preferred source on Google, so my latest updates show up first in your search results and AI Overviews!

Add Just One Donna as Preferred Source

Comments

More Popular Posts

Grandma's Soft and Chewy Date-Filled Cookies

One of the things I can count on as the Thanksgiving and Christmas seasons arrive each year is a feeling of nostalgia. The traditional foods we serve at our family's holiday tables can surely bring out all the feels. Now that it is officially cookie season, we should kick it off with a soft, tender cookie with dates that is a special, nostalgic, family recipe.  This old-fashioned homemade date-filled cookie recipe is at the top of our family favorites list. An Old-Fashioned Date Cookie Recipe What are old-fashioned date-filled cookies?   Old-fashioned date-filled cookies are a nostalgic, soft sandwich cookie featuring two rounds of tender sugar cookie dough with a sweet, homemade date jam filling in the center.  This vintage 1930s recipe is a traditional holiday favorite, prized for its soft texture and the perfect balance of buttery dough and naturally sweet dates. This old-fashioned, date-filled cookie was my dad's favorite cookie from his childhood. M...

How to Make a Perfect Bacon and Eggs Breakfast

In my opinion, the best breakfast consists of two perfectly fried eggs, crispy bacon, and toast made with hearty bread. This bacon and eggs recipe delivers. Bacon and eggs or eggs and bacon? No matter, it is definitely the breakfast you want on those lazy mornings when you have time to relax around the kitchen table, drinking a cup of coffee or two. The Best Bacon and Eggs Breakfast (This post contains affiliate links for your shopping convenience.  When you make a purchase using these links you help support this blog.) How to Cook Bacon and Eggs My technique was learned from my mom, by watching her make our family's breakfast over and over again, year after year.  This is a basted egg recipe which means the eggs are cooked in bacon grease. Cooking eggs in bacon fat is easy and takes just a little practice to perfect.

Crunchy, Spicy Gingersnap Cookies

An Old-Fashioned Cookie That Always Turns Out There’s something about a good gingersnap cookie that just feels right. Not fancy. Not complicated. Just dependable… and really, really good. These crunchy, spicy gingersnaps are the kind of cookie you make when you want something you know will turn out—and something everyone will recognize and enjoy. They’ve got that classic crackled top, a warm blend of spices, and just enough sweetness to balance it all out. And the best part? They’re easy. No mixer required. A Traditional Ginger Snaps Cookie Recipe ( This post contains affiliate links.  I will be compensated when you make a purchase with these links.) Gingersnaps Cookies This old-fashioned gingersnap cookie is a winner.  It's easy to make and will be a favorite in your recipe rotation.

The Ultimate Cinnamon Swirl Bread: A Bread Machine Recipe

Today's recipe will fill your kitchen with an incredible aroma and lots of smiles. It's homemade cinnamon swirl bread made with your bread machine. If you’ve ever struggled to get that perfect cinnamon swirl or ended up with gaps or leaking filling, this method fixes that using your bread machine. Bread Machine Cinnamon Swirl Bread (Soft, Easy Recipe) This post includes affiliate links. This recipe brings together the ease of your trusty bread machine with the deliciousness of a warm, sweet, and perfectly swirled cinnamon bread. Get ready for a slice of pure comfort!

Traditional New England Whoopie Pies

These old-fashioned whoopie pies are soft, chocolatey, and filled with a rich, creamy filling, just like the ones many of us remember. What is an original New England Whoopie Pie? This is a true New England-style recipe. If you’re looking for a true whoopie pie recipe—the kind made in New England with a cooked filling—this is it. Whoopie pies are a beloved treat, a nostalgic dessert that evokes childhood memories and continues to delight today. My mom would make them for us every once in a while. Oh, what a treat to come home from school to a platter of chocolate whoopie pies! This recipe, inspired by traditional Maine-style whoopie pies, comes from my family recipe box. It delivers soft, chocolatey cakes with a rich, creamy cooked filling, no marshmallow fluff needed! The Best Whoopie Pies Recipe (Soft Cakes & Creamy Filling) This post includes affiliate links. Whoopie pies are essentially handheld cake sandwiches: soft, round, cake-like cookies embracing a ...

Artisan Bread in Your Bread Machine

Finally. Artisan Bread from Your Bread Machine Yes, Really. If you want to make artisan-style bread using your bread machine, the secret is simple: use the dough cycle, then bake the loaf in a preheated Dutch oven. This method gives you a crisp crust and chewy crumb without any hand kneading. If you use your bread machine regularly, you already know what it does well. It mixes, kneads, and handles the first rise beautifully. It is a dependable helper in the kitchen. What it does not do especially well is produce that deep golden, crackly crust we associate with artisan bread. The good news is you do not need to give up the ease of your bread machine to get that result. You simply need to change how the bread is baked. Today I’m showing you how to use your bread machine’s dough cycle and bake the loaf in a Dutch oven for a crusty, bakery-style result.

How to Trap and Get Rid of Fruit Flies

If you have fruit flies in your kitchen, the fastest homemade solution is a simple mixture of apple cider vinegar and one or two drops of dish soap.  The vinegar attracts the fruit flies, while the dish soap breaks the surface tension so they sink instead of escaping. Most people begin seeing results within a few hours. No chemicals. No special equipment. Just a quick fix that actually works. The Best Homemade Fruit Fly Trap (Works in Hours) Those pesky little buggers can often be brought into your home on the vegetables and fruit you buy. You don't have to put up with the annoyance. This homemade fruit fly trap is one I have been using for many years, and it works every time.

Five Keys to Growing A Healthy Ficus Tree

Have you ever wondered how a single Ficus benjamina tree could become a beloved part of your home for decades, thriving and growing alongside your family?  If you haven’t yet, you might consider the addition of this living, air-purifying companion in your home that not only beautifies your space but also stands the test of time.  You may know this tree as either a Ficus benjamina or a weeping fig.   I have loved growing a ficus tree in my home for 36 years. It’s remarkable that I've had this tree for so long.   How to Grow A Ficus Tree Inside for Decades This post includes affiliate links. I may receive compensation when you use these links. When thinking about how I managed to keep this indoor ficus tree happy, healthy, and growing strong all these years it boiled down to five key Ficus benjamina plant care tips. Follow these tips and you can have a happy, healthy ficus tree in your home for many years, too.

The Best Asian Dipping Sauce You'll Ever Taste

If you're looking for a versatile, easy-to-make Asian dipping sauce perfect for sushi and dumplings, then you've come to the right place. This recipe for the best Asian dipping sauce is perfect for any time you want a  kick of delicious Asian flavor. An Asian Dipping Sauce for Sushi and Dumplings Try this if you are looking for a dipping sauce that is a little more flavorful than you typically get with your takeout order. You'll love it with dumplings, too!

Easy Chicken Parmesan-A Make Ahead Freezer Dinner

Chicken Parmesan is a favorite dinner in the Just One Donna house because it is a delicious dish that can satisfy your cravings for Italian food. It's also easy to make at home with simple ingredients you probably have in your pantry.  But what if you don't have time to cook on a busy weeknight? Don't worry, you can make Chicken Parmesan ahead of time and freeze it for later. I like to prepare Chicken Parmesan to have on hand in my freezer for those busy weeknights when we might be tempted to head to a restaurant instead of eating at home.  How to Make Freezer Chicken Parmesan for Busy Nights This post contains affiliate links.  I receive a small compensation when you shop using these links Easy Freezer Chicken Parmesan for Dinner Chicken Parmesan, also known as Chi...