Warm weather evenings were practically made for firing up the grill, and juicy, flavorful lamb loin chops are perfectly suited to grilling. These tender cuts cook up quickly and deliver a delicious burst of lamby goodness. If achieving that perfect balance of char and tenderness seems daunting, there's no need to be fearful!
How to Grill Lamb Chops to Perfection
Today, I'm sharing my tips to create restaurant-worthy grilled lamb loin chops at home. It's easier than you may think to get those chops cooked exactly how you like them. So, grab your tongs, get ready to fire up the grill, and let's create an unforgettable grilled lamb loin chop experience!
Why You'll Love Grilling Lamb Loin Chops at Home
Portion Control: Lamb loin chops have built-in portion control. They are small chops with big flavor.
EasyPreparation: The simple rub for these chops just takes a few minutes. That makes this dinner a perfect choice for busy weeknight meals.
No Fuss Grilling: Once your chops are perfectly seasoned, you'll have a tasty meal after eight to ten minutes on your grill.
How to Grill Lamb Loin Chops
- You Will Need:
- 1-2 lamb loin chops per person, depending on size
- extra virgin olive oil
- fresh rosemary, chopped
- kosher salt
- coarse black pepper
- garlic powder
The Steps
1. Pat the loin chops dry. Drizzle with olive oil.
2. Sprinkle generously with salt, pepper, and garlic powder.
3. Press the chopped rosemary into the surface of the chops. Set aside for at least an hour or chill for longer.
4. Preheat your grill. Grill for approximately 4 minutes per side, until the internal temperature is 130-135 degrees F on your meat thermometer, for medium doneness.
Serve your lamb chops with either Cauliflower Mash or a deconstructed Wedge Salad with Homemade Blue Cheese Dressing.
Frequently Asked Questions
Here are some commonly asked questions to ensure your lamb loin chop grilling experience is successful.
What thickness should the lamb chops be?
For optimal grilling, choose lamb loin chops that are at least 1 inch thick. This ensures they cook through evenly without drying out.
What temperature should I preheat the grill to?
Aim for medium-high heat, around 400°F (200°C). This creates a nice sear on the outside while cooking the inside gently.
How long do I grill the lamb chops?
Grilling time depends on your desired level of doneness. Generally, for 1-inch thick chops, expect 3-4 minutes per side for medium-rare and 4-5 minutes per side for medium.
How do I know when the grilled lamb chops are done?
Invest in a good instant-read meat thermometer! This is the most reliable way to ensure perfect doneness.
What sides go well with lamb loin chops?
The beauty of grilled lamb chops is their versatility. Consider light and flavorful sides like grilled vegetables (zucchini, peppers, asparagus), my Cauliflower mash, or a deconstructed wedge salad.
The Grilled Lamb Chops Recipe

Perfectly Grilled Lamb Loin Chops
Ingredients
Instructions
- Pat the loin chops dry. Drizzle with olive oil.
- Sprinkle each chop generously with salt, pepper, and garlic powder.
- Press the chopped rosemary into the surface of the chops. Set aside for at least an hour or chill for longer.
- Preheat your grill. Grill for approximately 4 minutes per side, until the internal temperature is 130-135 degrees F on your meat thermometer, for medium doneness.
- Allow the cooked chops to sit for about 5 minutes before serving.
Nutrional information is approximate.
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